Health & Fitness
Shape Up Program
I Lost 10kg in 10 weeks and am in THE BEST SHAPE OF MY LIFE’
The Health Hub Shape Up is a comprehensive 10 week health and weight loss program specifically designed for you.
It is packed with:
- Genuine support, variety and fun exercise programs
- Organized Personal Training and Group fitness classes
- Nutritional and Diet help (through clinical Dietitian)
- Health information nights with guest speakers and give-aways
- Organized weekend walks
- Access to the latest research and information on weight loss
- Weekly informative emails
- Accountability, motivation and inspiration
- Health information packs
- Over $2000 worth of prizes
You will achieve amazing health results by:
- Decreasing your body fat
- Increasing muscle and improving your metabolism
- Improving your metabolism to keep weight off long term
- Learning when and what to eat
- Engaging in the best methods of exercise
- Setting and achieve realistic goals with a program custom designed by a sport and exercise psychologists
Register your interest for Shape Up by simply filling out the form below and one of our personal training experts will contact you. Get support for a healthier fitter you!
Also Check Out: Personal Training and Online Training
"Thankyou Health Hub team for helping me develop a more holistic approach to my health and fitness."
Robin Pantours, Somerville