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Online Training

Online Personal Training with Ben

Can’t make it to the gym? Live in a different suburb or you just prefer to train from home?

Stop spinning your wheels and follow a program that gets RESULTS!

Here’s what’s involved –

  • Customized training program based on your needs. This program is for people that are willing to commit to changing their lifestyle through resistance training and cardio fitness to re-shape their bodies and get stronger toned and fit. I will push and educate you on proper technique and progressive overload to achieve this.
  • Initial Zoom up catch to go through your goals, training history ad injury status.
  • Fully customized training program using the information from our catch up plus added nutritional advice if required.
  • Full email access for first week of the program to trouble shoot any problems.

Usual Investment: $399

Special limited offer - $199.00

Our Services

SMALL GROUP TRAINING

Online Training